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COLD CONDITIONING SESSIONS START OCT

WOULD YOU LIKE TO SWIM A LITTLE FURTHER DOWN THE TEMP LADDER AND FEEL THE BENEFITS OF COLD WATER THERAPY + LEARN SOME SCIENCE ABOUT COLD WATER IMMERSION.

WE CAN HELP YOU ON YOUR JOURNEY AND SUPPORT YOU ON OUR PROFESSIONAL SESSIONS. 

COLD WATER SWIMMING IS A PERSONAL THING AND IS DIFFERENT FOR ALL OF US.

WE ALL HAVE A DIFFERENT TIME FRAME TO ADAPT MENTALLY AS WELL AS PHYSICALLY TO COLD WATER AND OUR COLD CONDITIONING IS DESIGNED TO HELP YOU FIND THAT LEVEL OF COMFORT.  

WE SWIM ALL YEAR ROUND

5*C AND BELOW

WE SPECIALISE IN THEM LOW TEMPS 

ICEY SWIMS