YOU MUST BE ACCLIMATISED TO SWIM NOW ON OUR SESSIONS DUE TO LOW TEMPS AND COULD BE DENIED SWIMS ON OUR SESSIONS.
YOU MUST ATTEND A CC SESSION OR PREVIOUS CC.
CC (COLD CONDITIONING)
£5 per swimmer
FRIDAY 1030AM TILL 1230PM
SATURDAYS 11 TILL 1PM
SUNDAYS 11 TILL 1PM
@ Sweethope Lough.
If you have not done any open water swimming you will need to do a intro session with us to be able to attend our swim sessions.
We are now only taking bookings for 2020 as our intro sessions stop.
BOOK A INTRO 121 OR GROUP 07737300470
Meet in the carpark and look for our H2oTrails van
Call or text for any other info
PLEASE NOTE WE DONT ALLOW KAYAKING OR SURFING SUITS
You can only register at the H2oTrails van in the car park from 6pm each session. You only need to register once a year.
You will receive a plastic ICE badge (In case of emergency)
YOUR ICE BADGE IS FOR YOU TO KEEP & USE EACH TIME YOU SWIM.
This is to replace the rubber band on the board to enable you to swim.
There will be only 30 rubber bands allowed in unless
a special event but when we increase our safety team the number of bands increase.
You will need to wait for someone to exit for a band.
Once you register you can turn up any time and pay at honesty box on the board at the hut
You may only enter when safety boat give the signal
Sweethope Lough NE19 2PN
can go on your
wrist or ankle
PARKING . .
Please respect our Sweethope venue and park sensibly and remember we share parking with the fisherman.
Please try your upmost to car share.
UNDER 16 MUST HAVE AND ADULT
BELOW 12*c, 18yrs+ only
12*c - 15*c, 13yrs+ with experience (level1)
15*c+ Kids intro courses start
UNDER 12yrs must swim with adult but must have level1 OW or experience, please contact us.