MENU
H2o App
Sweethope
WATER TEMP
18c
NEWS
PLEASE READ OUR COVID19 OPERATIONS DOCUMENT
YOU MUST HAVE EXPERIENCE
TO BOOK SWIM NIGHTS
You need to reaD documents ON THE BOOKING PAGE BEFORE BOOKING
THIS IS CONFIRMED AT CHECKOUT
WE ARE OPENING IN STAGES
1st STAGE - PASSED
2nd STAGE - EXPERIENCED 18yrs+ (IN PROGRESS)
3rd STAGE UNDER 18's WILL BE ALLOWED
WILD SWIM
MUST HAVE
NEWPAGE
THE BEST SWIM COMPETITION
DATES COMING SOON 2020
121 INTRODUCTION
OPEN WATER /
WILD SWIMMING
TRY OUT A 121 LESSON TO GET YOU INTO THE WATER AND EXPERIENCE NATURE THE BEST WAY
SEEK THE SUPER FEELINGS AND HEALTH BENEFITS SWIMMING OUTDOORS GIVES YOU
BUT MOST OF ALL LEARN ALL THE CORRECT SKILLS AND KNOWLEDGE NEEDED FROM A PROFESSIONAL
WE HAVE WETSUITS AND ALL THE GEAR
OUR VENUE IS A HIDDEN GEM WITH A SANDY BEACH ENTRY AND SHALLOW WATERS
SWEETHOPE LOUGH (see our venue page)
BOOK NOW FOR 2020
WHY DO WE SWIM OUTSIDE?
Turning up to a new outdoor swimming spot is much more stimulating & invigorating than simply going into the local indoor pool for another wall to wall 60 laps. By searching for new and unexplored places, you’ll add a sense of adventure and reward to your workout.
Its been proven that subjecting yourself to cold water swimming has some massive health benefits.
So time in the open water either cold or mid season when its above 16*c can reduce stress levels and reduce your risk of developing depression and mental illness.
We all need release and we all need that connection to ourselves.
Swimming outdoors is the best.
