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H2o App

Sweethope

WATER TEMP 

18c

NEWS

PLEASE READ OUR COVID19 OPERATIONS DOCUMENT

YOU MUST HAVE EXPERIENCE

TO BOOK SWIM NIGHTS

 

You need to reaD documents ON THE BOOKING PAGE BEFORE BOOKING

THIS IS CONFIRMED AT CHECKOUT 

WE ARE OPENING IN STAGES

1st STAGE - PASSED

2nd STAGE - EXPERIENCED 18yrs+ (IN PROGRESS)

3rd STAGE UNDER 18's WILL BE ALLOWED 

WILD SWIM

MUST HAVE

NEWPAGE

THE BEST SWIM COMPETITION

DATES COMING SOON 2020

121 INTRODUCTION 

OPEN WATER /

WILD SWIMMING

TRY OUT A 121 LESSON TO GET YOU INTO THE WATER AND EXPERIENCE NATURE THE BEST WAY

SEEK THE SUPER FEELINGS AND HEALTH BENEFITS SWIMMING OUTDOORS GIVES YOU

BUT MOST OF ALL LEARN ALL THE CORRECT SKILLS AND KNOWLEDGE NEEDED FROM A PROFESSIONAL

 

WE HAVE WETSUITS AND ALL THE GEAR

OUR VENUE IS A HIDDEN GEM WITH A SANDY BEACH ENTRY AND SHALLOW WATERS

SWEETHOPE LOUGH (see our venue page) 

BOOK NOW FOR 2020

WHY DO WE SWIM OUTSIDE?

Turning up to a new outdoor swimming spot is much more stimulating & invigorating than simply going into the local indoor pool for another wall to wall 60 laps. By searching for new and unexplored places, you’ll add a sense of adventure and reward to your workout.

Its been proven that subjecting yourself to cold water swimming has some massive health benefits.

So time in the open water either cold or mid season when its above 16*c can reduce stress levels and reduce your risk of developing depression and mental illness.

We all need release and we all need that connection to ourselves.

Swimming outdoors is the best.

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