LEARN WITH A PROFFESSIONAL
YOU DONT NEED TO BE A STRONG SWIMMER
WE TEACH FROM TOTAL SCRATCH
YOU CAN STAND UP DURING THE WHOLE LESSON
LAKE HAS A SANDY ENTRY LIKE A BEACH
OUR LAKE IS SHALLOW SO IT WARMS UP QUICK
AFTER YOUR LESSON WE HAVE REGULAR LIFEGUARDED SWIMS TO ATTEND
H2oTrails Seen On TV - BBC2 +blog
TO SWIM WITH US AT H2o YOU NEED TO SIGN UP AS A MEMBER TO GET ACCESS TO OUR REGULAR LIFEGUARDED SWIM SESSIONS OR BOOK A LESSON
Sauna & Dip sessions are guided by a sauna master
Experience Sauna by the lake like no other in Northumberland
Or try our Dark Skys Sauna and Dip
PRIVATE BOOKINGS ALLOWED
WHY DO WE SWIM OUTSIDE?
Turning up to a new outdoor swimming spot is much more stimulating & invigorating than simply going into the local indoor pool for another wall to wall 60 laps. By searching for new and unexplored places, you’ll add a sense of adventure and reward to your workout.
Its been proven that subjecting yourself to cold water swimming has some massive health benefits.
So time in the open water either cold or mid season when its above 16*c can reduce stress levels and reduce your risk of developing depression and mental illness.
We all need release and we all need that connection to ourselves.
Swimming outdoors is the best.
25MINS FROM HEXHAM
PLEASE NOTE THE OUR VENUE IS PRIVATE AND
BOOKING ONLINE WITH US IS ESSENTIAL
PURCHASE OF ANY OF OUR SESSIONS MEAN YOU AGREE TO OUR FIRST SWIM DOCUMENT FOUND RIGHT HERE