TOTAL TOW FLOAT COMPETITION SAT 18TH
@ SWEETHOPE LOUGH
SUP FREERIDE £11.50
SUP BOARD HIRE £12
REGULAR SWIM SESSIONS
KIDS OPEN WATER LESSONS
WILD SWIM 121
DARK NIGHT ADVENTURE SWIMS
SUP BOARDING FREERIDE
SUP BOARD HIRE
WILD SWIM RIVER INTRO
COLD WATER TRAINING
SUP INTRO LESSONS
WHY DO WE SWIM OUTSIDE?
Turning up to a new outdoor swimming spot is much more stimulating & invigorating than simply going into the local indoor pool for another wall to wall 60 laps. By searching for new and unexplored places, you’ll add a sense of adventure and reward to your workout.
Its been proven that subjecting yourself to cold water swimming has some massive health benefits.
So time in the open water either cold or mid season when its above 16*c can reduce stress levels and reduce your risk of developing depression and mental illness.
We all need release and we all need that connection to ourselves.
Swimming outdoors is the best.
25MINS FROM HEXHAM
PLEASE NOTE THE OUR VENUE IS PRIVATE AND
BOOKING ONLINE WITH US IS ESSENTIAL
PURCHASE OF ANY OF OUR SESSIONS MEAN YOU AGREE TO OUR FIRST SWIM DOCUMENT FOUND RIGHT HERE