OUTDOOR SWIMMING
NORTHUMBERLAND

PURCHASE
OUTDOOR SWIMMING INTRODUCTION LESSON 121
OPEN TO NEW MEMBERS
SIGN UP TO BECOME A MEMBER AND SWIM OR PADDLE WITH US
SWEETHOPE
WATER TEMP
21°c
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PADDLE  ENTRY £16
SUP BOARD HIRE £16 (2hrs)

SUP LESSONS

YOU CAN ALSO BOOK TO PADDLE AT THE LAKE NOW BY CALLING OR TEXTING 07737300470
THIS CAN BE WHEN EVER WE HAVE SAFETY STAFF AT THE LAKE MIDDAY OR EVENING DURING THE WEEK

REGULAR SWIM SESSIONS
GROUP LESSONS
SUNRISE SWIMS
KIDS OPEN WATER LESSONS
WILD SWIM 121
DARK NIGHT ADVENTURE SWIMS
PADDLE SESSIONS
SUP BOARD HIRE
ICE SWIMMING
WINTER COURSES
WILD SWIM RIVER INTRO
WATER POLO
COLD WATER TRAINING
WETSUIT GUIDE
SUP INTRO LESSONS
& MORE

WHY DO WE SWIM OUTSIDE?

Turning up to a new outdoor swimming spot is much more stimulating & invigorating than simply going into the local indoor pool for another wall to wall 60 laps. By searching for new and unexplored places, you’ll add a sense of adventure and reward to your workout.

Its been proven that subjecting yourself to cold water swimming has some massive health benefits.

So time in the open water either cold or mid season when its above 16*c can reduce stress levels and reduce your risk of developing depression and mental illness.

We all need release and we all need that connection to ourselves.

Swimming outdoors is the best.

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25MINS FROM HEXHAM

SWEETHOPE LOUGH

NORTHUMBERLAND

ENGLAND

PLEASE NOTE THE OUR VENUE IS PRIVATE AND 

BOOKING ONLINE WITH US IS ESSENTIAL

PURCHASE OF ANY OF OUR SESSIONS MEAN YOU AGREE TO OUR FIRST SWIM DOCUMENT FOUND RIGHT HERE