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UNDER18 SWIM TRAINING
From 11yrs to 18yrs
COMPETITIVE OPEN WATER
REGULAR UNDER 18 SQUAD TRAINING SESSIONS
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H2oSQUAD 1
H2oSQUAD 2
H2oSQUAD 3
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Swimmers will be placed under squads matching their strength and speed with Squad1 being the lower paced squad.
Each squad will also hold a squad captain
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